Chana Dal - wonder food for diabetics

This is really good news for any one with blood sugar issues (which, given my family history, will be me one day), and especially good news because I looooove dal...

http://www.mendosa.com/chanadal.html

I wonder if Stuart knows about this product and how he uses it? I'd like to try it. Recipes sound good. Thanks for the info.

Chana Masala is an Indian restaurant staple. Coincidently, it's on the menu tonight.

To follow on, it's a bean that loves to be cooked in hot and sour sauces. I use tomato, tamarind, lemon, and a variety of spices (notably amchoor). Madhur Jaffrey gives a fine recipe in "World of the East Vegetarian Cooking."

I found some nice recipes here.